Turmeric Coconut Milk
To get started youll need milk I use coconut milk raw honey or maple syrup vanilla extract and herbs. Saute for a few seconds. Cup Of Ayurvedic Drink Golden Coconut Milk Turmeric Iced Latte With Stock Photo Alamy In a stainless steel pan combine water turmeric and black pepper. Turmeric coconut milk . It should make a thick paste. Cook and stir for 7 to 10 minutes. So basically you add all of the ingredients to the pot once the water is boiling then cover with a lid and bring down to a simmer and cook for 15 minutes until all of the water is absorbed. A teaspoon or so is. Cows milk or any plant-based milk like almond milk cashew milk coconut milk oat milk etc. Add the water and coconut milk and turn on the heat once it comes to the boil turn it down to a simmer. This will enhance the bioavailability of turmeric making it easy for your body to absorb the curcumin. Coconut oil boosts metabolism helping you to burn calories and lose fat. The mild milky nutty flavor o...