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Theyre also 100 edible. If the beet greens are attached with the roots go for smaller beet roots. Beet Greens Recipes Beet Green Daal Recipe Eggless Cooking Incredibly nutritious beet leaves greens are high in minerals and vitamins such as Calcium Zinc Iron Vitamin A beta-carotene Vitamin C and Vitamin K. Beet greens edible . The greens that usually accompany beets are more suitable to cooking. But can you eat beet leaves. Beet leaves are edible beet parts that most people often discard. This roots magenta or golden yellow bulbs usually get all the love. These leafy tops are used to make a Korean side dish named kimchi. For some the sweet taste might be too much so they cook or pickle it. Mix with feta Romano cheese goat cheese or anchovies. Crispy beet greens are added raw in salads. Most people are familiar with beetroots which have a sweet flavor. Only baby beets tend to have small tender leaves suitable for salads. Avoid beet roots that are soft bruis