What Is Heart Of Palm
Hearts of Palm is rich in fiber potassium iron zinc phosphorus copper vitamins B2 B6 and C. They are extremely popular in Latin American cuisine and are exported both fresh and canned to other parts of the world. Ingredient Spotlight Hearts Of Palm Hearts of palm are vegetables harvested from the soft core of a palm tree. What is heart of palm . In the actual fact the heart of palm is a vegetable which is harvested from the inner core of various palm tree species. They have a delicate flavor that resembles artichoke they taste a little grassy and are quite creamy. Only certain palm trees like coconut palmito juçara açaà palm and sabal. Hearts of palm are the pale white inner core from palm trees packed in water or brine. Heart of palm also called palm heart aristocrats plantar and swamp cabbage is a vegetable harvested from the inner core and growing bud of certain palm trees. Even though they are produced in various areas most of the fresh hearts of palm are coming from C...