Raw Granola Bar Recipes
Banana-Honey Granola Bars Raw Food Chewy and filling. Melt coconut oil honey salt and other spicesflavors in a medium saucepan. Healthy Granola Bars Chewy Soft Vegan And Gluten Free Snack Elavegan Recipes Complex carbohydrates protein healthful fat fiber vitamins B and E and minerals such as potassium phosphorus calcium iron zinc selenium copper manganese and magnesium. Raw granola bar recipes . Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray. A good source of. Replace any 14 cup nuts with coconut flakes or with other raw seedsnuts Add wet ingredients to dry blend well and press into a greased 9x9 in pan Refrigerate then cut into bars. Pumpkins seeds steel-cut oatmeal flax seeds quinoa sunflower seeds and almonds are all considered very good for your digestive health as well as being natural cholesterol-reducers. Combine all ingredients except chocolate and sea salt in a large bowl and stir until well-combined. If you want to ea...