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Organic food is thought to be healthier than non-organic counterparts. And therefore is Organic worth it. Is Organic Food Worth It Dr Elias Markou Nd However eating an overall balanced diet with fruits vegetables whole grains and lean proteins is more important than eating an unbalanced organic diet. Is organic worth it . Wash and scrub fresh fruits and vegetables thoroughly under running water. Here are things to think about before buying organic. But is that true. Organic foods are clearly healthier for the planet because they support an agricultural system that avoids synthetic fertilizers and pesticides and promotes a more biodiverse ecosystem with attention to the health of. However there have been many studies done that show theres not that much of a difference between organic foods and regular. There have been a number of claims which suggest that food grown organically is healthier and more nutritious and many of us are prepared to pay a premium for organic food be