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The low-calorie diet did not work on belly fat. Efektif turunkan berat badan tanpa lapar. How To Get Rid Of Visceral Fat Reduce Calorie Diet Proven To Reduce The Harmful Belly Fat Express Co Uk To battle belly fat. Visceral fat diet . In addition try cooking with olive canola peanut safflower or sesame oils as they contain monounsaturated fats the good fats when used in moderation. There is a way to get rid of visceral fat through diet and exercise. But eating a low-carb diet may help to get rid of your belly fat. Recently books on visceral fat have been selling well. Dangers of Visceral Fat Visceral fat sits deep within the belly cavity in between your stomach liver and intestines and because its so close to the liver the liver can actually turn visceral fat into cholesterol according to Johns Hopkins University. Koji Ebes Dieting to drop visceral fat. Eat a healthy diet. Studies have found those eating more sugar tend to have more visceral fat. Think of it this ...