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It holds some benefit for controlling hot flashes and night sweats but does not appear very potent. SLEEP LIKE A BABY During menopause your bodys sleep cycle shifts. Higher Nature Black Cohosh Menopause Relief 30 Tablets Appleseeds Health Store In night sweats and hot flashes when using black cohosh supplements. Black cohosh for night sweats . Some good natural supplements for hot flashes include black cohosh evening primrose oil red clover and vitamin E. Why do people take black cohosh. There are even some preliminary studies which are looking at black cohosh as a preventative treatment for prostate cancer again according to WebMD. Black cohosh can be used for a short time to alleviate hot flushes or night sweats. Black cohosh has been clinically proven to create an estrogen-like effect in the user often reducing unpleasant menopausal symptoms such as hot flashes and night sweats. Look for black cohosh capsules or tablets with extracts standardized to contain 25 triterpen

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