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Processes include various preservation or cooking methods and in the case of bread and cheese non-alcoholic fermentation. Other foods need processing to make them suitable for use such as pressing seeds to make oil. What Makes Processed Foods So Bad What counts as processed food. What makes food processed . Processed foods on the other hand are relatively simple products made by adding sugar oil salt or other processed ingredients to unprocessed foods. Food processing is the transformation of agricultural products into food or of one form of food into other formsFood processing includes many forms of processing foods from grinding grain to make raw flour to home cooking to complex industrial methods used to make convenience foodsSome food processing methods play important roles in reducing food waste and improving food preservation thus. Most processed foods have two or three ingredients. Processes include various preservation or cooking methods and in the case of bread an