Foods That Lower Stomach Acid
Vegetables are naturally low in fat and sugar and they help reduce stomach acid. Chamomile tea- Instead of having a cup of black tea or green tea try having chamomile tea before going to bed. Best Home Remedies For Acidity And Heartburn Femina In Like bananas and melons many green vegetables are classified as alkaline so they help to balance the acid levels in the stomach. Foods that lower stomach acid . 18 Vinegar Since acid reflux is often caused by low stomach acid after too many PPIs drinking apple cider vinegar before meals can help reduce reflux. Root vegetables such as sweet potatoes carrots and beets. Whole grains such as oatmeal couscous and brown rice. Some fruits like berries pears apples avocados bananas peaches and melons are high in fibre magnesium and potassium. Oatmeal That Helps to Reduce Stomach Acid. Lettuce celery and sweet peppers These mild green veggies are easy on the stomach and wont cause painful gas. Herbs help in relaxing your stomach m...