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Opt for semi-perlato as it has more of the fiber- and nutrient-rich bran intact or buy whole farro. FREE Shipping on your first order shipped by Amazon. Instant Pot Farro Easy No Fuss Recipe The Simple Veganista While it was a staple food ingredient over the centuries. Semi pearled farro . The bran is partially but not completely removed meaning it takes longer to cook than pearled. This recipe uses semi-pearled farro which retains part of the bran and with it many of those good-for-you nutrients. Get it as soon as Wed Dec 2. 33 040Ounce Save 5 more with Subscribe Save. In the United States farro is nearly always sold pearled which means the bran has been removed so it needs less cooking time than whole farro which has the bran intact or semi-pearled farro which retains some of the bran and is the most common variety found in Italy. It has part of the bran removed from the grain so youre cooking time is still reduced but its richer in nutrients than pearled farro. ...