Methylcobalamin Vs Cyanocobalamin
One study found that even up to 2000 micrograms a day of methylcobalamin wasnt enough to correct vitamin B12 deficiency in one of three vegans tested. There may be one caveat though. Cyanocobalamin Vs Methylcobalamin Improved Liposomal B Complex With Methylcobalamin B12 Methylcobalamin B12 B12 Micronutrients Simply put methylcobalamin is a naturally occurring form of B12 that can be absorbed through either dietary sources or supplements while cyanocobalamin is a synthetic form of vitamin B12 that can only be found in supplements. Methylcobalamin vs cyanocobalamin . Cyanocobalamin is not natural. Patients with inflammatory bowel disease IBD are usually advised to supplement various types of vitamin B12 because vitamin B12is generally absorbed in the colon. Methylcobalamin has a methyl group just carbon and hydrogen while cyanocobalamin contains a cyanide molecule. In addition Methylcobalamin injections provide B12 straight. Cyanocobalamin commonly known at B 12 is an essent