Dragon Fruit Smoothie Recipe

September 28, 2019

But we love blending it with coconut milk or oat milk too. Dragon fruit also known as pitaya is a tropical fruit that is gaining popularity as a superfoodand with good reason.

Hydrating Dragon Fruit Smoothie And My Essential 7 For Happiness And Good Habits Aggie S Kitchen

2 pouches PitayaPlus Frozen Dragon Fruit dont buy on Amazon its only 5-6 at Whole Foods.

Dragon fruit smoothie recipe. If all the fruits are fresh add 2-3 ice cubes and lessen the amount of milk. With a spoon eat the fruit but the not the skin. ½ cup pineapple chunks.

Original recipe yields 4 servings. Dragon Fruit Smoothie Bowl. 1 cup frozen fruit mix.

Spoon the blended fruits into a bowl Garnish with sliced banana as in the picture Sprinkle the chia seeds beside the banana. Can you add vegetables such as kale or spinach to this dragon fruit smoothie. 1 teaspoon chocolate chips.

Place the frozen chopped banana mango and red flesh dragon fruit into a blender and blend on medium speed for a few minutes until the consistency is smooth. This recipe calls for almond milk. 1 ½ tablespoons sweetened shredded coconut.

The ingredient list now reflects the servings specified. Its hard to look away from the beautifully bright color. Dragon Fruit Smoothie is a refreshing boost of energy made with sweet dragon fruit strawberries banana vanilla yogurt honey almond milk and cinnamon.

The dragon fruit I buy is PitayaPlus Frozen Dragon Fruit in the frozen fruit section at Whole Foods. Known for rejuvenating the liver and delivering a hefty does of antioxidants your kids might think youre letting them eat sorbet for breakfast. Dragon fruit is popular as a smoothie bowl like an acai bowl with lots of toppings but we like it best as a straight-up smoothie.

1 dragon fruit peeled and chopped. Best way to eat dragon fruit Use a knife to cut the fruit in half. Or squeeze the fruit out and place in a bowl to enjoy.

Whiz up a blender of this dragon fruit smoothie recipe and you wont believe the brilliant color. Usually I try to use fresh strawberries mangoes and frozen dragon fruit. How do you make a healthy dragon fruit smoothie.

Mix dragon fruit with any type of non-dairy milk for a creamy vegan smoothie. FAQs about making dragon fruit pitaya smoothie recipe. Dragon fruit smoothie ingredients.

I love smoothies because they are a quick and easy way to get some much-needed energy on busy days. Dragon fruit also blends well with coconut milk yogurt or a frozen banana. Link just to show you what package looks like 1 cup fresh pineapple.

Always add liquids to the blender first. However depending on the time of the year I tend to use a combination of frozen and fresh depending on availability.

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