What's Good For A Sour Stomach
To make this drink more effective add some fennel seeds. Here are some foods that can naturally ease a sour stomach according to Freuman.
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Sour stomach is a problem which can range from annoying to debilitating depending on the cause severity and frequency of your symptoms.
What's good for a sour stomach. Consume papaya daily whether eating the fruit or drinking papaya juice. With some simple adjustments to your lifestyle and diet and with a few natural home remedies you. To reduce the acidity levels in your stomach drink a cup or two of green tea each day.
Diarrhea refers to frequent watery bowel movements typically caused by food or illness which may or may not be accompanied by a sour stomach. The Journal of Traditional Chinese Medicine found that aloe vera syrup can help to reduce reflux. Sour Stomach Medication Most cases of a sour stomach will resolve without any treatment.
Greek yogurt can actually be super soothing for your stomach. To help speed up the digestion process you can add coriander cumin and fennel seeds to the green tea. You can treat it though.
Peppermint tea is a traditionally used natural remedy to soothing and healing an upset stomach. Antacids often provide fast but temporary relief for most cases of a sour stomach. Like kombucha yogurt contains probiotics which can help support a healthy gut.
Its been used for thousands of years as a natural remedy and theres actually good. Add a teaspoon to a glass of water and sip it slowly before a meal or once the sour stomach symptoms appear. Ginger helps relax the stomach muscles to ease pain and keep things where they should be.
Its easy to digest but still delivers important nutrients like pectin a type of. Good sources of these fibers include citrus fruits apples berries oats shiitake mushrooms barley rye and psyllium husk. Drinking peppermint tea helps in easing the symptoms of the sour stomach like nausea vomiting indigestion diarrhea and flatulence.
A great wait to naturally treat a sour stomach is by having a little bit of apple cider vinegar. Peppermint aids in the inhibition of peristaltic movement reduce stomach spasm cramps and ease dyspepsia. Naturally soothing for the stomach yogurt is high in probiotics a type of good bacteria found in the bodys digestive tract providing a boost to both digestive health and the strength of the immune system.
Problems within the digestive system including diarrhea and sour stomach affect 95 million Americans every year according to the Johns Hopkins website 3. If you have a sour stomach use aloe vera juice as a natural home treatment to help soothe your gastrointestinal tract and get rid of sour stomach symptoms. Persistent or recurrent cases need to be investigated for underlying conditions like gastroesophageal reflux disease GERD.
Brycia JamesGetty Images Applesauce is an awesome aid to get your stomach back in working order says Stamm.
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