Healthy Energy Balls

So delicious and only take 5 minutes and 5 ingredients to make. Nut butter like peanut butter or almond butter helps bind the balls adds healthy fats and makes the energy balls sustaining.

No Bake Energy Bites Easy No Bake Energy Ball Recipes

For the Banana Oatmeal Bites.

Healthy energy balls. In a medium bowl add the. These energy balls are full of healthy fats fibers and protein making them a healthy breakfast or snack. Store the balls covered in the fridge for up to a week or in the freezer for much longer.

I personally think energy balls are a healthy snack option but its important to remember that its a calorie-dense food so a small amount packs a good amount of. If you add the chocolate chips or MMs they are a little less healthy than without but still have. They are kid-friendly as well.

These peanut butter energy balls are one of our favorites. Try our viral Peanut Butter Energy Balls or Pumpkin Coconut Energy Balls for a easy go-to snack in a pinch. Energy balls have a satiating combination of protein good carbs healthy fats and high in fiber.

What are the benefits of energy balls. Also energy balls are portable so they are the perfect healthy on-the-go snack before or after your workout. Full of healthy fat fiber and protein these energy balls will keep you full and energized through your afternoon or morning slump.

Each ball offers you between 100-250 calories depending on the ingredients. Healthy Energy Balls These raw healthy energy balls are sugar free and packed full of protein and nutrition from all the wonderful ingredients such as chia sunflower and pumpkin seeds almonds cocoa peanut butter and coconut oil these little balls certainly pack a delicious nutritional punch and perfect as a guilt free snack anytime. These energy balls are powered by plant-based protein and complex carbohydrates from chia seeds flax seeds and oatmeal says Emily Kyle MS RDN owner of Emily Kyle Nutrition.

Are Energy Balls Healthy. Paired with slivered almonds and almond butter these bites have all the nutrition and energy you need for a well-balanced snack. This should make about 12 oatmeal energy balls.

We love to make energy and protein balls for a quick grab and go snack.

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